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What’s the Secret to Balancing Work, Passion Projects, and Rest?

May 16, 2024 | Business, Creativity, Mindset

As a Christian creative, ensuring I get at least a day of rest is crucial for renewing my mind and spirit. But I also need to take purposeful breaks throughout the day and week to allow my brain to recharge. My day job often demands more creative thought than I’d like, leaving me mentally exhausted when I finally have time to focus on my passion projects.

To navigate this, I’ve started prioritizing my passion-filled creative work earlier in the day when my energy levels are highest. When things go well, I get up early enough to dedicate at least an hour to the work I truly love. Each day feels like a high-stakes poker game, where I’m constantly deciding when to conserve my creative chips and when to go “all in.” It’s a delicate negotiation with my body and mind, evaluating the risks and rewards of expending my limited energy reserves on various projects. I’d rather fold a small creative hand than recklessly go all in on work that doesn’t align with my passions.

This ongoing balancing act has me seeking a career path where I can live with passion and creativity at full tilt. Here’s how I’m finding equilibrium and ensuring that both rest and creative passion have their rightful place in my life:

The Importance of Rest and Rhythms

– Rest rejuvenates the mind, body, and spirit, allowing for sustained creativity and preventing burnout.

– Establishing daily, weekly, and seasonal rhythms ensures regular breaks and creates space for creative renewal.

– Embracing the biblical principle of Sabbath rest provides a sacred time for rejuvenation and spiritual nourishment.

Prioritizing Passion Projects

– Allocating time for creative work in the morning when mental energy is highest and distractions are minimal.

– Recognizing that focused, purposeful bursts of creative work can often be more effective than long, exhausted efforts.

– Protecting this sacred creative time as a non-negotiable priority.

Balancing Day Job and Passion 

– Understanding that each hour is a decision point: when to conserve energy for passion projects and when to risk it on work obligations.

– Seeking a career path that aligns more closely with personal passions to maintain creative energy and fulfillment.

By focusing on mindful rest, establishing purposeful rhythms, and strategically “playing” your creative energy like chips in a poker game, you can achieve a more fulfilling and sustainable balance between your work obligations and your passion projects.

What are some of your strategies for navigating exhaustion and creativity to prevent burnout while staying true to your calling as a creative child of God?

Enjoy this? Check out yesterday’s post.

 

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